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Veal (ground) Complete Nutritional Value (for 100 g)

Calories 143
Carbohydrate 0.00 g
Protein 19.35 g
Fat 6.77 g
Water 72.84 g
Alanine 1.151 g
Arginine 1.138 g
Ash 1.04 g
Aspartic acid 1.669 g
Calcium, Ca 15 mgVeal_Scaloppini_breaded
Cholesterol 82 mg
Copper, Cu 0.109 mg
Cystine 0.218 g
Decanoic acid 0.010 g
Dodecanoic acid 0.020 g
Eicosatetraenoic acid 0.070 g
Fatty acids, total monounsaturated 2.570 g
Fatty acids, total polyunsaturated 0.480 g
Fatty acids, total saturated 2.790 g
Fiber, total dietary 0.0 g
Folate, DFE 13 mcg_DFE
Folate, food 13 mcg
Folate, total 13 mcg
Folic acid 0 mcg
Glutamic acid 3.060 g
Glycine 0.994 g
Hexadecanoic acid 1.480 g
Hexadecenoic acid 0.290 g
Histidine 0.702 g
Iron, Fe 0.83 mg
Isoleucine 0.953 g
Leucine 1.540 g
Lysine 1.594 g
Magnesium, Mg 24 mg
Manganese, Mn 0.028 mg
Methionine 0.452 g
Niacin 7.500 mg
Octadecadienoic acid 0.360 g
Octadecanoic acid 0.920 g
Octadecatrienoic acid 0.040 g
Octadecenoic acid 2.210 g
Pantothenic acid 1.310 mg
Phenylalanine 0.781 g
Phosphorus, P 203 mg
Potassium, K 315 mg
Proline 0.808 g
Riboflavin 0.270 mg
Selenium, Se 8.1 mcg
Serine 0.725 g
Sodium, Na 82 mg
Tetradecanoic acid 0.260 g
Thiamin 0.080 mg
Threonine 0.845 g
Tryptophan 0.196 g
Tyrosine 0.617 g
Valine 1.069 g
Vitamin B-12 1.34 mcg
Vitamin B-6 0.410 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.26 mg
Zinc, Zn 3.06 mg

Data from USDA National Nutrient Database for Standard Reference, Release 21.